Adaptability – key to thrive in the present
It is rightly said – the only constant in life is ‘CHANGE.’ We experience change in the form of crisis, setb...
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Setting goals to bounce back
According to Edward Locke, one of the pioneers of goal-setting theory, “Every person’s life depends on the process o...
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The Role of Self-Belief in Resilience
Does our belief in ourselves, our confidence help us come out of challenges or do they make us more vulnerable and cause...
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